Dance has been a huge part of my life for so long, and there are some lessons I learned through dance that I don't think I could have learned any other way.
Here are the 8 I think were the most valuable.
1) Punctuality
"Early is on time and on time is late."
I can't count the number of times I heard my Dance Director say that.
Ever since dance team, I feel genuinely in distress if I am going to arrive somewhere a few minutes later than I am supposed to.
I've learned to plan my time wisely, to account for traffic and other unpredictables, and I have been on time to classes, work, appointments, and lots of other areas in which a good impression and/or punctuality was necessary.
2) Organization
Dance bags had to have everything on our checklist, or else demerits were issued. Every piece of a costume had to be in just the right place or I might not make it onstage in time.
If I needed bobby pins, a band-aid, water, Advil, or anything else, I had to know exactly where to find it.
I LOVE being organized and getting organized (I get indescribable pleasure from color-coding. Not even joking). And it has been SOOOO helpful in my life! So many stresses have been avoided by being organized, and it's definitely a skill that pays off in all areas of my life.
3) Appreciation for my Body and Self-Love
Dancing really helped me to see all of the amazing things my body could DO, which helped me see my body in a way besides comparing how it looks to magazines, etc. Improving my dancing skills and working hard helped me appreciate my body and learn to love it just how it is. It also helped me take care of it - exercise (a LOT of exercise), eating right, and taking precautions to avoid injuries.
4) Resilience
The dance world is not one where everyone gets a 1st place trophy all the time. There were many awards nights where our name was read earlier than we'd hoped it would be, and we learned to take what some might call failures and use them to be better next time. Our only real competition was ourselves - trying to be better than we were before. And sometimes, our hard work paid off with a huge trophy, but sometimes, our best still wasn't good enough for 1st place. Dancing helped me learn to let those times when I didn't get what I wanted roll off my back and be used simply as motivation to improve.
5) Teamwork
There is something inseparably bonding about sweating your face off next to someone, even if that someone wouldn't necessarily be your best friend outside of dance. There is something insanely valuable in working towards a common goal, something so uniting that helps you see past any differences you might have. Dance taught me how to work together, how to use one another's strengths to meet a goal.
6) How to Stand Up For My Beliefs
It can be scary to stand up for something, especially if doing so stands you up against someone you respect. But by making certain standards known to my Directors, I was able to build an incredible two-way relationship of respect. They respected my beliefs and would even ask me about costume choices etc. ahead of time to make sure that I could be comfortable and stay within the boundaries I believed in. That was so incredibly empowering and taught me that standing up for something or not deviating from something others might disagree with does not have to be dividing or scary.
7) Compassion and Empathy
Being so close to others while enduring grueling practices, rewarding victories, disappointing losses, and emotional performances creates a bond that is indescribable. Some of my closest friends to this day are from middle and high school dance teams. There were some really deep discussions and moments spent as a team that I will never forget. I can still picture conversations I've had with people who I might have otherwise considered to be very different from me, conversations that have created a place in my heart for those people.
8) Confidence and Leadership Skills
I had so many opportunities to lead others, all of which led to me being humbled soooo much and which most of all helped me to love others in a way I never thought possible. When you're onstage, you do your best. If you make a mistake, you don't show it. You smile through and you don't lose confidence in yourself. You shine. No matter what. That is something I have applied in SO many areas of my life that I am sooooo thankful to dance for teaching me! I can do anything I set my mind to, no matter how daunting.
Dance was such an amazing part of me becoming who I am today, and I am eternally grateful to those who have helped dance be a part of my life and have helped me learn all these lessons!