Body Confidence Workshops

I hope by now you all know that I am passionate about helping others increase their self-esteem and develop a positive body image. One way that I have decided to do this is by leading

  Body Confidence Workshops.

What I do with these workshops is try to change the way people look at their bodies. I help them learn to focus on what the body can DO instead of what we might think it should or shouldn't look like. I give people a chance to feel good in their bodies using the tools of motion and focused thinking.

Everyone who has participated in a Workshop so far has had a lot of fun, but most importantly, they have left with a greater appreciation and love for their body.

I want to bring this message to 

anyone and everyone who will listen.

These Workshops are great for:

Young Women groups
Relief Society activities
Dance teams/classes
Clubs and Extracurricular groups
Or anyone wanting to gain a better perspective on their body image

If you know of anyone or any group that could benefit from a Body Confidence Workshop, don't hesitate to ask! I love getting to do this, and I would love any opportunity to try and impact as many lives as possible for the better.

Send an e-mail to madi.hacking@gmail.com or send me a message on social media for more information!