Pregnancy is no walk in the park (unless that walk is exhausting and man it's hot out here and my leg is doing a weird crampy thing and oops I coughed and leaked some pee).
Luckily, there are some awesome easy solutions out there to many of the problems that afflict pregnant women!
So listen up, because I'm about to make your life easier.
Problem: Miserable Morning Sickness
Solution: Change Your Eating Habits, Medication
Morning sickness is different for everyone, but I'm sharing what worked for me! Eating constantly throughout the day is MUCH easier on your pregnant body than eating 3 big meals. Keeping a steady supply of non-acidy, non-spicy food in your stomach will help settle it. I had a bunch of hard candies (I usually used Jolly Ranchers, but these Preggo Pop Drops were good for me too!) that I kept on me at all times and was usually sucking on one at any given moment. For some people, eating crackers or bread when they first wake up helps a lot. For me, I just threw up first thing (which was less unpleasant if I didn't eat first) and then got on with my breakfast. Eating cold things (popsicles, ICEEs) helped me too!
The biggest help to me BY FAR though was getting on nausea medication EARLY with my second pregnancy. With my first, I was in the hospital getting 2 big ole IV bags of fluids by 8 weeks because I wasn't keeping anything down. This time around, I was MUCH better, due to changing my eating habits and getting on nausea meds as soon as I knew I was pregnant.
Problem: Intense Fatigue
Solution: Sleep
This might seem obvious, but you will be shocked at how tiring it is being pregnant (it's almost like your body is hard at work literally growing a person - OH WAIT). So, let yourself sleep!! Already took a nap today but can barely muster the energy to tie your hair in a bun? Take another nap! Slept for 10 hours the night before but you're head-bobbing by 2pm? Sleep! Don't be hard on yourself for not being able to do as many things as you used to, or feel like you are being lazy - you're pregnant, and therefore have EVERY RIGHT to be tired. So show your hard-working body some appreciation and give it the snoozing it deserves.
Problem: Itchy Skin
Solution: Soothing Lotion
Hormones are responsible for basically making everything in your body go wacky during pregnancy. That, combined with the fact that the skin on your belly, breasts, and other places is being stretched out at a crazy pace, means that your skin will likely be itchy and uncomfortable often. Lotion to the rescue!! There are lots out there, but these are a couple that I use the most:
Bath & Body Works Aromatherapy Sleep Lotion, Equate Daily Moisturizing Lotion
Bath & Body Works Aromatherapy Sleep Lotion, Equate Daily Moisturizing Lotion
Problem: Pinching Pants
Solution: "Just Don't Wear Any"
This woman is my spirit animal. But for real. Maternity pants are AMAZING, but even they can get a bit pinchy. Dresses and skirts have become my new best friends. Breezy to keep you cool, loose to keep you comfortable, and bonus points! You look like you put in effort to be cute when really you just don't want to wear pants.
Here are the dresses/skirts I've been wearing nonstop:
This dress (yes, this is from my engagements, but I can still wear it now!) from My Sister's Closet
This dress from Motherhood Maternity (the pic doesn't do it justice - I feel like a floating fairy queen in it)
**Note: most of these are not maternity dresses/skirts, and even those that are can be worn after baby is born! Saving money, feeling comfortable, AND looking cute?? Heck yeah.
Problem: Aching Feet
Solution: Supportive Shoes and Foot Massages
I know I have not shut up about these shoes (see my mention of them in this post, this post, AND this post), but that's because I genuinely love them that much. They are SO comfy and they will support your feet for those long days (which, when you're pregnant, is every day) AND will help your back not hurt too!
And there is almost nothing better at the end of a long day carrying around a 30-pound basketball than a foot rub. My hubby has been wonderful about giving me them when I need them, but using one of these massage balls is also great if your SO/roommate/sibling has a thing about touching other people's feet or if you just want to make sure you hit all the sore parts.
Problem: Horrible Heartburn
Solution: Make a Fortress and Pop TUMS
I sleep with approximately eleventy-hundred pillows now, and my go-to snoozing position is straight up sitting upright. There is no heartburn in the world like pregnancy heartburn, and it always seems to strike right as you're trying to get some shut-eye. I create a little fortress of pillows to support my back, to put between my knees, to have beside my belly, etc. and TUMS is a constant nightstand staple now - just make sure to read labels so you're being safe about what kind of medications/supplements etc. you're taking while pregnant. (Tip: get the knock-off stuff. It's half the price and works just as well)
Problem: You're a Walking Roller Coaster
Solution: Be Patient With Yourself
I have decided that the only thing more changeable than Texas weather is a pregnant woman's mood. I will plummet from "Life is SO great and I am SO motivated - let's get stuff done!" to "Literally everyone is the worst and my body hates me and the feeling is kind of reciprocal and is that a video of a baby? Great, now I'm crying." in 5 seconds flat.
Trying to manage the stresses in your life (my new planner with all my stuff meticulously written in is my new best friend) and getting enough sleep can definitely help, but when it comes to these crazy moods, you just need to be patient with yourself (and ask others to be patient with you!). If you do snap at someone, apologize once you've cooled off and reassure them that it's (mainly) the pregnancy talking. The good news? Most people are really understanding of what it's like to be pregnant, and they'll give you a free pass for occasional outbursts.
I hope this has been helpful!
Just remember mama: you're doing better than you think you are.
Stay Beautiful,
xoxo Madi
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